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Total Brain icon

Total Brain

4.4.96
0 reviews
33 downloads

Personalized brain exercises for enhanced mental health assessment

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Total Brain is an application designed to foster mental health and wellness by allowing users to understand and enhance their brain capacities. It operates on the principle that mental health can be quantified and closely managed just like physical health. The app offers a means to evaluate mental health through the assessment of 12 brain capacities, which in turn can identify potential strengths, weaknesses, and risks for mental conditions.

Upon completing the assessment, the platform provides a personalized mental fitness program consisting of digital brain exercises, as well as breathing and meditation techniques. These programs require just 15 minutes per day and aim to bolster brain capacities, offering a reassessment feature to track progress over time.

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A significant benefit of the program is allowing users to gain self-awareness about their mental state. This includes the discovery of personal mental strengths and weaknesses, and the ability to monitor the impact of a mental fitness regimen. It also includes a confidential screening tool for common mental conditions, with immediate in-app referrals to health services if necessary.

Regular users can expect measurable improvements across various brain capacities, translating into comprehensive improvement in overall mental health. For optimal results, engagement with the mental fitness exercises on a consistent basis is recommended. With this tool, individuals are equipped with a scientific, simple, and convenient resource to take control of their mental wellness and work towards achieving a healthier mental state.

This review has been crafted using the insights provided by MyBrainSolutions.

Requirements (Latest version)

  • Android 9 or higher required

Information about Total Brain 4.4.96

Package Name com.mybrainsolutions.mybrainsolutions
License Free
Op. System Android
Category Fitness
Language English
47 more
Author MyBrainSolutions
Downloads 33
Date Jun 9, 2024
Content Rating +3
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Why is this app published on Uptodown? (More information)
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Older versions

apk 4.4.91 Android + 9 Mar 22, 2024
apk 4.4.79 Android + 9 Oct 27, 2023
apk 4.4.48 Android + 5.0 Oct 27, 2023
apk 4.4.46 Android + 5.0 Oct 27, 2023
apk 4.4.44 Android + 5.0 Oct 27, 2023
apk 4.4.43 Android + 5.0 Oct 27, 2023

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